My journey from traditional allopathic medicine to functional, integrative, and performance medicine.

Many patients feel "down" and depression worsens with the holidays as well as the shortened days that come along with the winter months. ...

I have been overweight since I was 9 years old. My struggle with my weight has affected almost all aspects of my personal and...

I get so many questions about what supplements are actually helpful for overall health and well-being. Today I'm talking about...